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Vakrasana-1 (Yoga Exercise)
This is the advanced stage of Vakrasana-1. Here the spine is twisted with the support of the knee alongwith the shoulder, and hence it involves more strain. Pre position Sitting Position. CLICK &...
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Let’s Talk About Schizophrenia
People sometimes change inexplicably in their late teens – they behave bizarrely, argue unnecessarily with everyone, imagine events, become suspicious or withdraw into a shell. This is actually a...
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